healthy diet


Is a vegan diet safe for kids?

Is a vegan diet safe for kids? Veganism has become a trendy choice in many countries such as the United States. According to the science, the healthiest diet includes fruit, vegetables and whole grains without…


You Can Beat Diabetes By Switching To Healthy Diet

You can beat diabetes by switching to healthy diet. Diabetes can be eased, and sometimes reversed through making changes in your diet meal. It will definitely improve your health within a matter of hours. Currently,…


Vitamin-Rich Whole Egg Better Than Just Egg White

Vitamin-rich whole egg better than just egg white, says new health advice. Eating low fat food has become a trendiest part of lifestyle, which also includes eating just egg white rather a whole egg. The…